{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"196: The Marshmallow Test","description":"In the early 70\u2019s, researchers from Stanford did something called \u2018The Marshmallow Test\u2019 on a group of children looking at delayed gratification and how it potentially related to \u2018life outcomes.\u2019 Life outcomes such as SAT scores, educational attainment and BMI (body mass index). The findings were interesting, but what\u2019s even more interesting is looking at delayed gratification vs. instant rewards in adults\u2026enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram&amp;nbsp;  YouTube TikTok Facebook&amp;nbsp; ","author_name":"N1 Fitness Podcast: Sustainable Fat Loss for Busy People","author_url":"http:\/\/n1fitness.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23988657\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/133558095"}