{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"11: The Right &amp; Wrong Way To Do The Ketogenic Diet w\/ Danny Lennon","description":"Danny Lennon is on the show today and we\u2019re talking all about the Ketogenic Diet. Specifics include\u2026  What is ketosis? How can you tell you\u2019re in a state of ketosis? Is a Ketogenic diet better for fat loss? Common Keto diet mistakes &amp;amp; misconceptions Is supplementing with Keto products healthy? Ketone supplements inhibiting fat loss How to implement a \u2018Well Formulated Ketogenic Diet\u2019 Danny\u2019s experience with a Keto approach His daily diet right now What topics are exciting Danny at the moment? Other random thoughts on circadian rhythms &amp;amp; nutritional implementation  -- Connect w\/ Danny: Danny\u2019s Podcast \u2013 Sigma Nutrition Radio Website - Sigma Nutrition Social \u2013 Facebook&amp;nbsp; | &amp;nbsp;Instagram&amp;nbsp; | &amp;nbsp;Twitter -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Personal Training Connect w\/ Marcus: Facebook&amp;nbsp; | &amp;nbsp;Instagram&amp;nbsp; | &amp;nbsp;  YouTube&amp;nbsp; | &amp;nbsp;Twitter ","author_name":"N1 Fitness Podcast: Sustainable Fat Loss for Busy People","author_url":"http:\/\/n1fitness.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6200876\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6200876"}