{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 316 - Michael Gervais","description":"In this episode I speak to Michael Gervais, high performance psychologist, co-founder of &quot;Compete to Create,&quot; and host of the &quot;Finding Mastery&quot; podcast whose wakeup call was realizing how being completely present and mindful can reduce anxiety and replace it with focus and determination. https:\/\/findingmastery.net\/","author_name":"My Wakeup Call with Dr. Mark Goulston","author_url":"https:\/\/sites.libsyn.com\/135302\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22583558\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22583558"}