{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#131 HT 21: Bring it on!","description":"Nu \u00e4r vi tillbaka efter ett l\u00e5ngt podd-sommarlov! Vi summerar sommarens motion (och ickemotion), pratar om Sannas besatthet av att ha koll p\u00e5 stegen, Jennys &quot;skr\u00e4ckskada&quot; och erk\u00e4nner vad som h\u00e4nde med sensommarens motionsutmaning. Motionsklubben g\u00e5r in i h\u00f6sten med en tydlig terminsk\u00e4nsla d\u00e5 vi t\u00e4nker ge oss i kast med varsin aktivitet att k\u00f6ra hela v\u00e4gen fram till jul. Japp, Jenny ska g\u00e5 p\u00e5 tennis. Och Sanna karate. H\u00e4ng med!&amp;nbsp; ","author_name":"Motionsklubben - med systrarna Kallur","author_url":"http:\/\/motionsklubben.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20227412\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/109802366"}