{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#117 Natten, skaten, r\u00e4dslan! ","description":"Tv\u00e5 fyrtioplussare snackar ner den stora dagen, och fastnar vid en present som stack ut. En ny vasaloppstrippel 45 - med start om ett par veckor (Vasa\u00e5ket 45 NATT). Det skr\u00e4mmer, men har ocks\u00e5 triggat oss att ta steget att boka in oss p\u00e5 skatekurs. Ja, vi snackar l\u00e4ngdskidor. Sanna (och hennes man) har testat brun utan sol med varierande resultat. Bokstavligen.&amp;nbsp; ","author_name":"Motionsklubben - med systrarna Kallur","author_url":"http:\/\/motionsklubben.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18045758\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/96565229"}