{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#140  Pappor med mitsar","description":"Jenny fattar ingenting under senaste tennispasset och Sanna sk\u00e4ms lite n\u00e4r hon boxar p\u00e5 pappor med mitsar. Jenny firar 10 \u00e5r som motion\u00e4r och Sanna kr\u00e4ver b\u00e5de l\u00e4rdomar och insikter. Jenny bjuder d\u00e4rf\u00f6r p\u00e5 sina b\u00e4sta tips. Och n\u00e5gra insikter fr\u00e5n statistik av massor av motion\u00e4rer. Ocks\u00e5: hur man skapar den optimala fredagsambiancen! ","author_name":"Motionsklubben - med systrarna Kallur","author_url":"http:\/\/motionsklubben.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20933189\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/114191720"}