{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Softness Now!","description":"Amelia cooked something delicious and Edan shares updates on Bean's school drama. At about 31:00, they talk to  Diana Winston, author, director of Mindfulness Education at UCLA, and creator of the  UCLA Mindful app, about what mindfulness is and how to cultivate it to bring joy and contentment to parenting.  LINKS to what we mention We don't have any ads. Isn't that great? ","author_name":"Mom Rage","author_url":"https:\/\/www.momragepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13102307\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13102307"}