{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"164 Practice Room Superpower: Joy","description":" In this episode, I cover ways to incorporate more joy, presence, variety, and creativity in your practice. Infusing joy and purpose in your preparation journey \u2013 having it alongside you day after day \u2013 will have a profound impact on both how well you prepare and how confident you feel on stage.    Joyful Practice Resources:   - Handout for this episode: Download Here \u00b7         - Episode 72 \u2013 Joyful Practice \u2013 Joyful Practice Challenge 2020 o    Handout: Download Here \u00b7         - Joyful Practice Challenge 2021 \u2013 Live video replays in the Mind Over Finger Facebook Community \u00b7        -  Episode 128 - More Joyful Practice: \u2013 Joyful Practice Challenge 2022 o    Handout: Download Here     Sign up for my brand-new workshop \u2013 THE PERFORMANCE ANXIETY SOLUTION! Find all the info at www.performanceanxietysolution.com     DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE   Join my mailing list HERE and become a Mind Over Finger VIP member!   As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them.  March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!   Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!     Mind Over Finger Visit mindoverfinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox. Join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. Www.mindoverfinger.com Https:\/\/www.facebook.com\/mindoverfinger\/ Https:\/\/www.facebook.com\/groups\/mindoverfinger Https:\/\/www.instagram.com\/mindoverfinger\/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show\u2019s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra \u2013 Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you! ","author_name":"The Mind Over Finger Podcast","author_url":"https:\/\/www.mindoverfinger.com","html":"