{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"142 Practice Room Superpower: Patience","description":"Why &quot;Slow Is Fast and Fast Is Slow&quot; and how &quot;Patience Leads Fastest to Your Goal.&quot; Reflection:  How am I feeling right now? What am I experiencing in my body? Which emotion is powering my practice right now?  &amp;nbsp; &amp;gt;&amp;gt; DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE &amp;lt;&amp;lt; Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE! &amp;nbsp; Mind Over Finger Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox. Don\u2019t forget to join the Join the Mind Over Finger Community&amp;nbsp; for access to my live videos and to exchange with a community of like-minded musicians.  www.mindoverfinger.com https:\/\/www.facebook.com\/mindoverfinger\/ https:\/\/www.facebook.com\/groups\/mindoverfinger https:\/\/www.instagram.com\/mindoverfinger\/  &amp;nbsp; THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show\u2019s musical theme:&amp;nbsp; Concerto #1 for Trumpet and Chamber Orchestra \u2013 Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you! ","author_name":"The Mind Over Finger Podcast","author_url":"https:\/\/www.mindoverfinger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24384186\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/136422378"}