{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dealing with Anxiety and Depression | 78","description":"Today we're talking about dealing with anxiety and depression. What's the difference between feeling sad and feeling depressed? How do we know when our anxiety is getting out of control? How can we help and support those we love going through this? Join us as we ask a counselor these and other questions related to this timely issue!&amp;nbsp; Links in this episode Tina's book Tina's website Association of Certified Biblical Counselors I'm a fan recommendations&amp;nbsp; Tina's egg boiler Marie's outdoor pillow covers We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook:  Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com &amp;nbsp; *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!&amp;nbsp; ","author_name":"Midlife Matters","author_url":"http:\/\/www.midlifematterspodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14076467\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/70584686"}