{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2018 Year Ender - Awfulsome Traditions","description":"No guests, just some of Paul's thoughts on traditions and holidays; how we hide our feelings and some great, very honest (and one very dark) listener surveys including the best holiday Awfulsome moment yet. &amp;nbsp; Support Our Sponsors! &amp;nbsp;This episode is sponsored by&amp;nbsp;BetterHelp&amp;nbsp;online counseling. &amp;nbsp;To get a&amp;nbsp;free week&amp;nbsp;go to&amp;nbsp;www.BetterHelp.com\/mental&amp;nbsp; Must be 18.&amp;nbsp; &amp;nbsp; WAYS TO HELP THE PODCAST ______________________ Subscribe via&amp;nbsp;iTunes and leave a review.&amp;nbsp; It costs nothing.&amp;nbsp;https:\/\/itunes.apple.com\/us\/podcast\/mental-illness-happy-hour\/id427377900?mt=2 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 Spread the word via social media.&amp;nbsp; &amp;nbsp;It costs nothing. Our website is&amp;nbsp;www.mentalpod.com&amp;nbsp;our FB is&amp;nbsp;www.Facebook.com\/mentalpod&amp;nbsp;and our&amp;nbsp;Twitter&amp;nbsp;and&amp;nbsp;Instagram&amp;nbsp;are both @Mentalpod&amp;nbsp;  -------------------------------------------------------------- &amp;nbsp; Become a much-needed Patreon monthly-donor&amp;nbsp;(with occasional rewards)&amp;nbsp;for as little as $1\/month&amp;nbsp;at&amp;nbsp;www.Patreon.com\/mentalpod&amp;nbsp; &amp;nbsp; Become a one-time or monthly donor&amp;nbsp;via Paypal&amp;nbsp; or&amp;nbsp;Zelle&amp;nbsp;(make payment to mentalpod@gmail.com)  ------------------------------------------------------------------------------ Try Our Sponsor\u2019s Products\/Services  --------------------------------------------------- ","author_name":"Mental Illness Happy Hour","author_url":"http:\/\/mentalpod.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8060129\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/30189311"}