{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"All Things Constipation  - Lynda Griparic On The Healthy Gut Podcast","description":"   #4 Constipation is one of the leading symptoms of Small Intestinal Bacterial Overgrowth and can be a highly frustrating experience for many SIBO patients. I chat to Rebecca Coomes from The Healthy Gut podcast to discuss&amp;nbsp;what it is, why we develop it, and what we can do about it once we start experiencing it.     In Today\u2019s Episode     We discuss: \u2713&amp;nbsp;What constipation actually is and why there are different types of constipation? \u2713 How we know if we have it, even if we\u2019re going to the toilet every day. \u2713&amp;nbsp;Why it is important to poop and what the consequences are of not pooping regularly \u2713&amp;nbsp;Why some SIBO&amp;nbsp;patients get constipated and others don\u2019t \u2713 What we can do to improve regularity \u2713 What to do when diet and lifestyle modifications aren\u2019t enough    &amp;nbsp;&amp;nbsp; Do you suspect you have SIBO? Schedule an&amp;nbsp;appointment&amp;nbsp;with me, I would love to help you ","author_name":"Love &amp; Guts","author_url":"http:\/\/www.lyndagriparic.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6237700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/19017604"}