{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Managing Grief with Silke Herwalk","description":"Episode 204 If you are grieving right now, I want to greet you with a hug and my very best wishes.  We all experience grief during our life and finding messages of hope and comfort can help ease our pain. My guest today, Silke Herwald is here to bring you hope and comfort as she helps you understand more about the grieving process.  Silke Herwald is the Grief Specialist and inventor of the \u2018Grief to Love\u2019 blueprint. Silke supports bereaved women and teaches grief counselors, Hypnotherapists, and Psychologists her groundbreaking \u2018Grief To Love\u2019 blueprint. She is an international speaker and grief awareness advocate. Over the past 12 years, Silke has assisted hundreds of grieving clients online, in person, and with her \u2018Grief To Love\u2019 courses.  Silke understands the many misconceptions about grief and that there is a lot of unhelpful and even harmful grief advice. There is a lot more to grief than just 5 stages.  Silke has mastered the fine art of talking about grief in a deeply insightful yet lighthearted way. What you'll discover in this episode:  What to say to others who are grieving  Why there is no timeline for grieving  How to set boundaries during your grieving process  How to self-soothe without drinking alcohol  Download Your "Grief to Love" roadmap.  To read this episode's full show notes, click here:  To find Silke:  Grief to Love   To find Lori:  Website Email                    ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"