{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Boundary Setting for People Pleasers with Susie Pettit","description":"Episode 192&amp;nbsp; &amp;nbsp; It is never too late to stop pleasing others and start pleasing yourself! I know how difficult it is to set boundaries later in life, especially with those you have known for most of your life. And so does my guest, Susie Pettit.&amp;nbsp; Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast&amp;nbsp;Love Your Life Show&amp;nbsp;and owner of the Wellness Company Strength: Mind &amp; Body, LLC. She is a certified Life + Wellness Coach and a mom of 5 &amp;nbsp;sons ages 17-25. Topics in this episode:&amp;nbsp;  Being a people-pleaser and a people-deceiver How Susie figured out what she really wanted The &quot;good girl mentality&quot; Giving ourselves love and compassion The steps to seeing things differently&amp;nbsp; Handling guilt&amp;nbsp; Putting the auto-yes on hold Susie's definition of a boundary How being annoyed is an opportunity to set a boundary Manuals&amp;nbsp; What Susie was using alcohol for and why she stopped drinking  Find Susie here: Strength, Mind &amp; Body  Love Your Life Show Instagram &amp;nbsp; &amp;nbsp; Find Lori here:&amp;nbsp; Let's stay in touch. Join my email community for once-a-week emails to help you live a&amp;nbsp;better&amp;nbsp;life alcohol-free. Join:&amp;nbsp; Join My Email Community Connect With Lori! Email:&amp;nbsp;hellolori@lorimassicot.com Website:&amp;nbsp; The Midlife Sobriety Coach for Women. Get Sober Later in Life. Instagram:&amp;nbsp;https:\/\/www.instagram.com\/lorimassicot\/?hl=en Are you ready to work on the relationship with yourself instead of alcohol? Request a 30-minute self-discovery to learn how coaching can help you stop drinking and create an alcohol-free lifestyle that fires you up! Free 30-Minute Self-Discovery call: Life and Sobriety Coaching Services and Support for Midlife Women Thank you so much for listening. You can check out this episode and others on&amp;nbsp;LoriMassicot.com. Please consider subscribing to our community on social platforms and sharing with your friends! Have a great week! xo Lori &amp;nbsp; &amp;nbsp; ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22216493\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22216493"}