{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Love Guided Meditation ","description":"The term self-love is used ad nauseam, but with all the press and fanfare have you actually ever practiced it? In this short guided meditation session, I help you enter into a state of self-love that may have wide-reaching implications for your life.&amp;nbsp; Connect with Motherhood Unstressed:  Get the book&amp;nbsp;&quot;Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love&quot; available in print and Kindle. Subscribe to The Motherhood Unstressed Podcast Leave a review on iTunes&amp;nbsp;(why do you love the Motherhood Unstressed Podcast?) Follow us on&amp;nbsp;Instagram @motherhoodunstressed  Sponsored by: Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save. Public Goods - Everything you need for home and life in one clean aesthetic. Use code Unstressed for $15 towards your first order! Baby Trend -&amp;nbsp;Use code CoverMe20 to save 20% Want more? Check out some of our most popular past episodes!  Dr. Steven Gundry  Poet Kate Baer  Ask Your Guides with Sonia Choquette  5 Minute Grounding Meditation&amp;nbsp;  Martha Beck ","author_name":"Motherhood Unstressed","author_url":"http:\/\/lizcarlile.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19845119\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/107544152"}