{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 24: Q&amp;A: How to stave off panic and anxiety, how to let kids help in the kitchen without getting overwhelmed, &amp; more!","description":"Every twelve episodes we\u2019re mixing things up with a Q&amp;amp;A! I answer your questions about what I do when I feel panic or anxiety coming on, how to let kids help in the kitchen without getting overwhelmed, my favorite quick weeknight dinner\u2014and more! &amp;nbsp; Resources:  The Authenticity Calendar is on sale for Mother's Day! Put 2 or more in your cart and get 20% off + free shipping! Pin down your 3 core values: https:\/\/ericalayne.co\/values\/&amp;nbsp; 21 question to discover your purpose: https:\/\/ericalayne.co\/purpose\/&amp;nbsp; Flecks of Gold Journal  &amp;nbsp; Comments or suggestions? Email podcast@ericalayne.co ","author_name":"Life On Purpose with Erica Layne","author_url":"http:\/\/lifeonpurposepodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18886187\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18886187"}