{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 12: Q&amp;A: How to de-stress when you just CAN\u2019T, how to get kids into minimalism, &amp; more!","description":"&amp;lt;p&amp;gt;Today we\u2019re mixing things up with a Q&amp;amp;A episode! I answer your questions on how to destress when you can\u2019t find a way that works, how to get kids to accept having fewer toys, how much sleep I get, how much screen time my kids use\u2014and more!&amp;lt;\/p&amp;gt;  &amp;lt;p&amp;gt;Resources:&amp;lt;\/p&amp;gt;  The BEST holiday gift:&amp;nbsp;The Authenticity Calendar Our community on Facebook Books recs:&amp;nbsp;Atomic Habits&amp;nbsp;&amp;amp;&amp;nbsp;Better Than Before Comments or suggestions? Email&amp;nbsp;podcast@ericalayne.co  ","author_name":"Life On Purpose with Erica Layne","author_url":"http:\/\/lifeonpurposepodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16753298\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16753298"}