{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"57: Fat Loss &amp; Food Labels","description":"This might surprise you but did you know FDA allows for food companies a 20% leeway in the accuracy of their food labels?&amp;nbsp; This fact and perhaps your eating out habits could be a big reason your fat loss goals have plateaued.&amp;nbsp; Listen in to find out how to bust through your plateau.&amp;nbsp; --- Ready to make changes but really not sure how to do it? I can help! The Program has been changing lives - check out the SNEAK PEEK HERE. --- For more ways to connect to me:  Follow me on Instagram Join my FREE private Facebook community Email:&amp;nbsp;sarahalysefitness@gmail.com  &amp;nbsp; ","author_name":"Lean In with Sarah Alyse","author_url":"http:\/\/leaninwithsarah.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15427175\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15427175"}