{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"UFYB 30: Pleasure","description":"On this episode, I explain why, no matter what ideologies you internalized over the years, you DO NOT have to earn pleasure and you\u2019re 100% entitled to it. We also take a look at the important distinction between real and false pleasure and why neither should be a solution to any of your emotional problems. Get full show notes and more information here:&amp;nbsp;https:\/\/unfckyourbrain.com\/30 Download the Confidence Cheat Sheet. It's totally free!&amp;nbsp;https:\/\/www.unfckyourbrain.com\/podcastconfidence ","author_name":"UnF*ck Your Brain: Feminist Self-Help for Everyone","author_url":"https:\/\/schoolofnewfeministthought.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6611643\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6611643"}