{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"137 - Riccardo Ammedolia, BJJ Analyst Extraordinaire","description":"In this episode I talk with&amp;nbsp;Riccardo Ammedolia, BJJ black belt under the Mendes Brothers, ADCC commentator, and worldwide jiu-jitsu ambassador. We talked about training in Brazil, rolling with Rafa Mendes, judging and reffing in BJJ, staying well rounded, curriculum development and more. &amp;nbsp; If you train BJJ then I think you'll really like this one! &amp;nbsp; Riccardo trains and teaches in Hamilton, Ontario at&amp;nbsp;http:\/\/www.atoshamilton.com. You can also follow him on Instagram at&amp;nbsp;@riccardoammendoliabjj&amp;nbsp;or on Facebook at facebook.com\/RiccardoAmmendoliaBJJ\/ &amp;nbsp;  ","author_name":"The Strenuous Life Podcast with Stephan Kesting","author_url":"http:\/\/www.grapplearts.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6451274\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6451274"}