{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sunrise Gratitude Meditation","description":"Sunrise Gratitude Meditation&amp;nbsp; Inspired by the conversation with Emily Silva Hockstra, author of Sunrise Gratitude, I recorded a new meditation for you. Join me at the beach for sunrise. This track includes the real sounds of the ocean from my favorite place to see the sunrise, Piper's Lagoon in Nanaimo, British Columbia. Enjoy these type of mediations? Let me know and I'll create more for you. Wake Up With Gratitude Resources Free Gratitude Meditation download: http:\/\/bit.ly\/GratitudeLoveLetter Clearance on Thank-You Cards,only a few designs left: https:\/\/wakeupwithgratitude.com\/products\/set-of-6-cards&amp;nbsp; Help me out with a quick survey? https:\/\/wakeupwithgratitude.com\/pages\/survey&amp;nbsp; Check out other episodes the podcast: https:\/\/wakeupwithgratitude.com\/pages\/podcast &amp;nbsp;More freebies here: https:\/\/campsite.bio\/juliecmboyer https:\/\/www.tiktok.com\/@juliecmboyer https:\/\/facebook.com\/juliecmboyer https:\/\/www.instagram.com\/juliecmboyer\/ https:\/\/www.linkedin.com\/in\/juliecmboyer\/ &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Wake Up With Gratitude","author_url":"https:\/\/wakeupwithgratitude.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25999488\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/146791968"}