{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#143 - World Gratitude Day - 21 Ways to Practice Gratitude","description":"Today we're celebrating World Gratitude Day! I dream of a world where we all choose to wake up with gratitude. Let's start with one day a year where we come together in gratitude. In this solo episode, I share 21 different ways to practice gratitude. Over the past few years, I have learned from the guests on the podcast on how they choose to practice gratitude. Many of these practices have been implemented in my own life. I encourage you to choose one or two and start today. Free Gratitude Meditation download: http:\/\/bit.ly\/GratitudeLoveLetter Episode with Nancy Davis Kho #127: https:\/\/open.spotify.com\/episode\/2lBi2smdbhW64soRHCuUqb?si=a-BFCOAyT_69DAaaGpAxww&amp;amp;dl_branch=1 Visit my shop: https:\/\/wakeupwithgratitude.com\/ Check out the podcast: https:\/\/www.podpage.com\/wake-up-with-gratitude\/ Post-production Audio by Paul Tedeschini https:\/\/campsite.bio\/juliecmboyer https:\/\/www.tiktok.com\/@wakeupwithgratitude &amp;nbsp; ","author_name":"Wake Up With Gratitude","author_url":"https:\/\/wakeupwithgratitude.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20524298\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/111575813"}