{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meditation:\u00a0 Breathe, Relax, Feel, Watch and Allow\u00a0 (21 minutes)","description":"This meditation explores breath, relaxation and feeling as a doorway to energy and feeling as well as watching and allowing as a doorway to awareness. &amp;nbsp; ","author_name":"Jonathan Foust","author_url":"http:\/\/jonathanfoust.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6036656\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6036656"}