{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#455 - Reduce Stress by Delaying Worry - Alan Beckley","description":"Alan provides a new Thursday Thought episode. Alan shares a creative 2 question process that shows you how to reduce stress by delaying worry. We all have circumstances that we need to think about - or worry about - in advance. But we spend time worrying well in advance - before we need to. Learn how to schedule your worry. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com &amp;nbsp; ","author_name":"Inventors Helping Inventors","author_url":"http:\/\/inventorshelpinginventors.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33698122\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/180489867"}