{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ginny Messina MPH, RD | Rational Vegan Nutrition","description":"Pleased to share my conversation with &quot;The Vegan RD&quot;, Ginny Messina. Ginny is a vegan activist and animal advocate, and promotes an evidence-based, rational approach to vegan nutrition and lifestyle. We discuss misinformation in the vegan community, optimizing a vegan diet, and more. To learn more about Ginny and her work, visit theveganrd.com or follow her on Twitter @theveganrd.&amp;nbsp; In The Flow has partnered with InsideTracker, a health and performance biomarker tracking service for athletes. As an InsideTracker Pro, I can offer podcast listeners and clients 25% off any plan. Visit https:\/\/bit.ly\/insidetrackerjackson and use code JACKSONPRO25 to get some more objective data into your routine! ","author_name":"In The Flow","author_url":"http:\/\/intheflownutrition.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21432323\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21432323"}