{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"95 Choose Messy","description":" In this episode, I'm joined by Carole Leathem as we discuss how to choose joy in the messy process of managing your emotions when a family member struggles with mental illness. Connect with Carole on Facebook and Instagram. CLICK HERE to get your copy of Finding Joy In My Messy Life?   Visit https:\/\/cognibiotics.com\/drdaltonsmith to learn more about our sponsor BioOptimizers. Use code DRDALTONSMITH10 to get 10% off your entire purchase.  I Choose My Best Life Podcast is one of the&amp;nbsp; Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http:\/\/www.pinterest.com\/drdaltonsmith Facebook: https:\/\/www.facebook.com\/DrSaundraDaltonSmith ","author_name":"I CHOOSE MY BEST LIFE","author_url":"https:\/\/ichoosemybestlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18444080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/009999\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/99194273"}