{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"138 Choose Hope","description":" In this conversation with Dr. Michelle Bengtson, we discuss how to Choose hope during challenging situations and maintain your mental health. Download your copy of Dr. Michelles FREE ebook How to Help a Depressed Loved One.&amp;nbsp;  Order your copy of Hope Prevails.  &amp;nbsp;  I Choose My Best Life Podcast is one of the&amp;nbsp; Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http:\/\/www.pinterest.com\/drdaltonsmith Facebook: https:\/\/www.facebook.com\/DrSaundraDaltonSmith ","author_name":"I CHOOSE MY BEST LIFE","author_url":"https:\/\/ichoosemybestlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22224524\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/009999\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/121865792"}