{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 150: Chris Kruger ","description":"Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, &amp;nbsp;Chris Kr\u00fcger &amp;nbsp;joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, &quot;fat to fit.&quot; His journey and process of, &quot;Beasting, Feasting, and Fasting,&quot; is documented on his YouTube Channel. Episode Sponsor: X3Bar \u2013 https:\/\/x3bar.com  50X3 Consider supporting us: -&amp;nbsp;https:\/\/www.patreon.com\/HPOpodcast or&amp;nbsp;https:\/\/www.paypal.me\/hpopod ***DR. SHAWN BAKER'S BOOK*** &quot;The Carnivore Diet&quot; Amazon and Barnes and Noble Instagram handles:&amp;nbsp;@shawnbaker1967,&amp;nbsp;@zachbitter,&amp;nbsp;@krugerbody&amp;nbsp; Twitter handles:&amp;nbsp;@SBakerMD,&amp;nbsp;@zbitter,&amp;nbsp;@ChrisKruegerTSC&amp;nbsp; Facebook handles:&amp;nbsp;Shawn Baker,&amp;nbsp;@zach.bitter,&amp;nbsp;@KrugerBody&amp;nbsp; Website URLs:&amp;nbsp;https:\/\/zachbitter.com&amp;nbsp;,&amp;nbsp;https:\/\/shawn-baker.com, and&amp;nbsp;https:\/\/www.krugerbody.com\/ps-1&amp;nbsp; YouTube: Zach (https:\/\/www.youtube.com\/c\/ZachBitterUltra) Shawn (https:\/\/www.youtube.com\/channel\/UC5apkKkeZQXRSDbqSalG8CQ) Chris (https:\/\/www.youtube.com\/channel\/UCOT7RSelwwn8_3buD4PMEmw)&amp;nbsp; If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at&amp;nbsp;https:\/\/calendly.com\/zbittercoaching&amp;nbsp;and with Shawn at&amp;nbsp;https:\/\/shawn-baker.com\/consultation\/. If you would like to contact the show, please send your emails to&amp;nbsp;hpopodcast@gmail.com ","author_name":"Human Performance Outliers Podcast with Zach Bitter","author_url":"http:\/\/humanperformanceoutliers.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10928405\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/49787421"}