{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 406: Dave Heitmann - Couch To 100 Mile Check In","description":"Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit of helping others find theirs, Dave and his family embarked on a wild journey that included living in a bus, working on organic farms, traveling the country before ultimately landing them in Austin, Texas. Endurance Training Simplified Series Zach\u2019s Low Carb Endurance Approach Series SFuels: sfuelsgolonger.com code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER) Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com\/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO Website: zachbitter.com\/hposponsors Support HPO: zachbitter.com\/hpo&amp;nbsp; Zach\u2019s Coaching: zachbitter.com\/coaching Zach\u2019s Newsletter: substack.com\/@zachbitter Dave:&amp;nbsp;mindofdave.com&amp;nbsp;- IG:&amp;nbsp;@mindofdave&amp;nbsp;- YT:&amp;nbsp;@mindofdaveMOD&amp;nbsp; Zach:&amp;nbsp;zachbitter.com&amp;nbsp;IG:&amp;nbsp;@zachbitter&amp;nbsp;X:&amp;nbsp;@zbitter&amp;nbsp;Substack:&amp;nbsp;zachbitter.substack.com&amp;nbsp;FB:&amp;nbsp;@zbitterendurance&amp;nbsp;Strava:&amp;nbsp;Zach Bitter&amp;nbsp;TikTok:&amp;nbsp;@zachbitter&amp;nbsp;Threads:&amp;nbsp;@zachbitter ","author_name":"Human Performance Outliers Podcast with Zach Bitter","author_url":"http:\/\/humanperformanceoutliers.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32557512\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/176165392"}