{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 175: Ella Bruce","description":"Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia. Episode Sponsor: Otto Wilde Grills - https:\/\/ottogrills.com promo code: HPO Episode Sponsor: X3Bar \u2013 https:\/\/x3bar.com 50X3 Consider supporting us: -&amp;nbsp;https:\/\/www.patreon.com\/HPOpodcast or&amp;nbsp;https:\/\/www.paypal.me\/hpopod ***DR. SHAWN BAKER'S BOOK*** &quot;The Carnivore Diet&quot; Amazon and Barnes and Noble Instagram handles:&amp;nbsp;@shawnbaker1967,&amp;nbsp;@zachbitter, @ketoalpha&amp;nbsp; Twitter handles:&amp;nbsp;@SBakerMD,&amp;nbsp;@zbitter, @2Min_Keto&amp;nbsp; Facebook handles:&amp;nbsp;Shawn Baker,&amp;nbsp;@zach.bitter, @ketoalpha1&amp;nbsp; Website URLs:&amp;nbsp;https:\/\/zachbitter.com&amp;nbsp;,&amp;nbsp;https:\/\/shawn-baker.com, and https:\/\/www.ketoalpha.net\/&amp;nbsp; YouTube: Zach (https:\/\/www.youtube.com\/c\/ZachBitterUltra) Shawn (https:\/\/www.youtube.com\/channel\/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at&amp;nbsp;https:\/\/calendly.com\/zbittercoaching&amp;nbsp;and with Shawn at&amp;nbsp;https:\/\/shawn-baker.com\/consultation\/ If you would like to contact the show, please send your emails to&amp;nbsp;hpopodcast@gmail.com ","author_name":"Human Performance Outliers Podcast with Zach Bitter","author_url":"http:\/\/humanperformanceoutliers.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12129641\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/58159799"}