{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP179: Burnout Recovery","description":"In this episode of Hope Natural Health, Dr. Erin chats about burnout recovery. During this episode you will learn about:   How to recognize burnout   The health implications of burnout   How to ultimately prevent burnout   &amp;nbsp; For more on Dr. Erin:   Work with Dr. Erin here: https:\/\/p.bttr.to\/3E88ps4   Buy Dr. Erin's Supplements here: https:\/\/drerinellis.com\/shop   Get the Period Productivity Planner here:&amp;nbsp; https:\/\/www.amazon.com\/dp\/B0BBYBRT5Q?ref_=pe_3052080_397514860   Download the FREE Menstrual Cycle Nutrition Guide here: https:\/\/detox.drerinellis.com\/   Watch The Free Video &quot;7 Hormones Affecting Your Weight Loss Goals&quot; here: https:\/\/weightloss.drerinellis.com\/   Let's Be Friends:   Follow Dr. Erin on Instagram: https:\/\/www.instagram.com\/dr.erinellis\/   Follow Dr. Erin on Facebook: https:\/\/www.facebook.com\/drerinellisnmd   Follow Dr. Erin on TikTok: https:\/\/www.tiktok.com\/@dr.erinellis?lang=en   Join the Fix My Period Private Facebook Group: https:\/\/www.facebook.com\/groups\/470429440943215   Bookmark Dr. Erin\u2019s Website: https:\/\/drerinellis.com\/   Subscribe to Hope Natural Health on YouTube: https:\/\/www.youtube.com\/channel\/UChHYVmNEu5tKu91EATHhEiA   Follow Hope Natural Health on FB: https:\/\/www.facebook.com\/hopenaturalhealth   Sign up for Newsletters here:  https:\/\/dashboard.mailerlite.com\/forms\/129653\/99504448452166810\/share   Link to Testing: https:\/\/hopenaturalhealth.wellproz.com\/ &amp;nbsp; #WomensHealth #HormoneHealth #PeriodHealth&amp;nbsp;#HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #Burnout #BurnoutRecovery &amp;nbsp; ","author_name":"Hope Natural Health Podcast","author_url":"https:\/\/hopenaturalhealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35070315\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35070315"}