{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tranquility du Jour #444: Creative Expression","description":"In this week's edition of Tranquility du Jour, Kat O'Leary and I discuss creative expression, inner struggles, her Year of New project, and how to get out of our own ways to do the work. New to Tranquility du Jour? Learn more here. Join me bi-weekly Love Notes and access Tranquil Treasures.   Upcoming Events  Year of Tranquility Book Launch F\u00eate: March 8 at 8pm {Free, online} TDJ Live: March 24 at 8pm {Free, online} Pigs, Pugs &amp;amp; Pinot: April 28, 3-5pm  Yoga + the Animals: June 8 at Burleigh Manor Animal Sanctuary  Tranquility in Tuscany: July 13-20 in Italy {8 spots left}      Guest:  &amp;nbsp; Kat O\u2019Leary is a life artist, storyteller, and dreamer\/planner. She blogs at Spirit for Skeptics, where she writes about creative productivity and practical spirituality. In 2016, Kat launched the Year of New project, doing one new thing every day and documenting her progress on Instagram. She also co-hosts the Hallmark Christmas movie podcast  Business Christmas and is at work on a novel (okay, three novels). In her free time, Kat volunteers for READ 718 and the New York Junior League.     Savvy Sources Find Kat Blog Instagram Year of New Instagram Mentioned in the Podcast  TranquiliT Spring Sneak Peek video  How to get out of your own way and do the work How Kat gets things done  How to create space in life for art Tranquility du Jour Online   NEW Book: Year of Tranquility (comes with FOUR bonuses) New Year's TDJ Live replay available Eye candy on Instagram Pin along with me on Pinterest Let\u2019s connect on Facebook Follow moi on Twitter Watch via YouTube   More Tranquility  Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT Browse my 6 Books Tranquility-filled E-courses Download the Tranquility du Jour Podcast App:  iPhone and Android Read about my passion for animals  Favor  Pen a  review on iTunes and\/or share this podcast via social media. Pen a review of my books on  Amazon or Goodreads.   Techy  To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click  here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast &quot;automagically&quot; on iOS or Android      ","author_name":"Tranquility du Jour","author_url":"https:\/\/kimberlywilson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8690978\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/34599140"}