{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tranquility du jour #352: Overwhelmed","description":"Overwhelmed with Brigid Schulte. Learn her secrets to making work, love, and play work, tips to move toward time serenity, and the importance of unplugging.\r\n \r\n \r\n\r\n\r\nFeatured Guest:\r\nBrigid Schulte is the author of the New York Times bestselling book on time pressure, Overwhelmed: Work, Love & Play when No One has the Time. She has spoken all over the world about how to make time for The Good Life by redesigning work cultures to focus on effective work and innovation, by re-imagining gender roles for a fairer division of labor and opportunity at work and home and, instead of seeking status in busyness, by recapturing the value of leisure. She is an award-winning journalist for The Washington Post and The Washington Post Magazine. She was part of the team that won the 2008 Pulitzer Prize for coverage of the Virginia Tech massacre. She is also a senior fellow at the New America Foundation. She lives in Alexandria, Virginia, with her husband, Tom Bowman, a reporter for National Public Radio, and their two children. She grew up in Portland, Oregon and spent her summers with family in Wyoming, where she did not feel overwhelmed.\r\nSavvy Sources:\r\n\r\n\r\nYou can follow her work at the Washington Post\r\nSign up for her occasional newsletter, Toward Time Serenity, on the art and science of The Good Life: brigidschulte.com.\r\nJoin the ongoing discussion about making time for work, love and play on her Facebook page and on Twitter, @BrigidSchulte\r\nJoin my complimentary 52 Weeks of Tranquility Program\r\nTranquilosophy Fall Seasonal Podcast mp3\r\nFall's online book club pick: Big Magic by Elizabeth Gilbert\r\nSign up for weekly Love Notes and access Tranquil Treasures\r\nPodcast app: Tranquility du Jour iPhone and Android\r\n\r\n\r\n\r\nUpcoming Events:\r\n\r\nMini Retreat in DC: December 31\r\n\r\n2016\r\n\r\nArt + Asana in Costa Rica: February 13-20\r\n8-week Mindfulness-Based Stress Reduction in DC: Starts February 26\r\nArt + Yoga in West Virginia: May 13-15\r\nPenning in Paris: June 6-10\r\nArt + Asana in Tuscany: Fall TBA\r\nWriting in the Woods: October TBA\r\n\r\nStay Connected:\r\n\r\nNew to Tranquility du Jour? Peruse my FAQs.\r\nTranquility University E-courses.\r\nRead along on Goodreads.\r\nConnect on Facebook.\r\nFollow on Twitter.\r\nPin along on Pinterest.\r\nEye candy on Instagram.\r\nBrowse my books.\r\nRead about my passion for animals.\r\nPen a review on iTunes.\r\n\r\nTechy:\r\n\r\nTo listen, click on the player at the top of the post or click here to listen to older episodes.\r\nNew to podcasting? Get more info at Podcast 411.\r\nDo you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.\r\nGet the Tranquility du Jour apps to get the podcast automagically on iOS or Android.\r\n\r\n","author_name":"Tranquility du Jour","author_url":"https:\/\/kimberlywilson.com","html":"