{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"91 | Sleep Essentials with Heather Irvine","description":"On today\u2019s episode we\u2019ll hear from herbalist Heather Irvine. She\u2019s going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda. For more from Heather visit GivingTreeBotanicals.com.  Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net&amp;nbsp; ","author_name":"HerbRally","author_url":"http:\/\/www.herbrally.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7163954\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7163954"}