{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"89. Metoder f\u00f6r att h\u00e5lla i och h\u00e5lla ut","description":"Vaccineringen g\u00e5r tr\u00f6gt och vi diskuterar metoder och strategier f\u00f6r att h\u00e5lla hoppet uppe. Tre olika copingmetoder inom klassisk psykologi samt den japanska Naikan-metoden. ","author_name":"Hemberedskap","author_url":"http:\/\/hemberedskap.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17873102\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/95429720"}