{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"197. N\u00e4r har man preppat tillr\u00e4ckligt?","description":"Kommer man n\u00e5gonsin till en punkt d\u00e4r man har preppat tillr\u00e4ckligt? N\u00e4r kan man k\u00e4nna sig n\u00f6jd med sin prepping? Vi ger f\u00f6rslag p\u00e5 ett antal punkter och scenarion som vi tycker kan vara f\u00f6rsta viktiga m\u00e5l. ","author_name":"Hemberedskap","author_url":"http:\/\/hemberedskap.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25248867\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/142060362"}