{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"82. S\u00e4tta m\u00e5l f\u00f6r 1000 dagar","description":"Hur ser din hemberedskap ut om 1000 dagar? Har du en tydlig plan f\u00f6r hur du skall komma dit? Det finns empiriska bevis f\u00f6r styrkan att s\u00e4tta l\u00e5ngsiktiga och tydliga m\u00e5l. Vi pratar om hur v\u00e5ra liv f\u00f6r\u00e4ndrats de senaste 1000 dagarna och utmanar er att f\u00f6lja med p\u00e5 1000 nya dagar fr\u00e5n och med den 7 januari.&amp;nbsp; ","author_name":"Hemberedskap","author_url":"http:\/\/hemberedskap.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17292143\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/91792703"}