{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"269 - Francis Ngannou Getcha","description":"This week on Heavy Hands: heavyweights (confusing, depressing), featherweights (exciting, reaffirming), and more.&amp;nbsp;  Is Junior Dos Santos destined to follow his rival Cain into Francis Ngannou's skull collection? Has Jussier Formiga improved enough since 2013 to get his revenge on Joe Benavidez? The Korean Zombie, jab counters, and difficult lessons to learn More like Shill Mackenzie, right folks Oh yeah, and KEVIN HOLLAND  ","author_name":"Heavy Hands","author_url":"http:\/\/heavyhands.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10303931\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/45684803"}