{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"12. S\u00e5 sumpar du G\u00f6teborgsvarvet","description":"Denna vecka bjuder vi p\u00e5 v\u00e5ra mest v\u00e4rdefulla tips p\u00e5 hur du sumpar det rej\u00e4lt p\u00e5 G\u00f6teborgsvarvet. Dessutom avl\u00e4gger vi \u00e4nnu en racerapportering fr\u00e5n ett lopp av den l\u00e4ngre skolan och snackar festivals\u00e4song. ","author_name":"H\u00e5rdare tr\u00e4ning","author_url":"http:\/\/hardaretraning.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6581397\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6581397"}