{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#48 Lori Lite, Teaching Kids to Manage Stress &amp; School","description":"&quot;Being bored creates a space that allows creativity, free play and use of imagination.&quot;&amp;nbsp; Lori is the founder of Stress Free Kids. She has authored many children\u2019s books meant to teach children techniques and tools to manage stress, big emotions and self-esteem. I saw her newest book in the Scholastic book order just today - it\u2019s called Stay Cool at School. Lori\u2019s tips have been featured in hundreds of media outlets including CBS News, CNN Living, WebMD and Family Circle Magazine.&amp;nbsp; We talk about&amp;nbsp;tools you can bring into your own home, how your stress impacts your child. We go over reducing the brain chatter in your child\u2019s head, what to do when your child wants to stay mad and Lori even walks us through some deep breathing. CONNECT WITH LORI: Stress Free Kids Website Facebook Twitter Instagram CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. For another episode about helping teach children mindfulness - check out this one with Generation Mindful's creator.&amp;nbsp; ","author_name":"Happiness in Progress","author_url":"http:\/\/happinessinprogress.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7123104\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/23690835"}