{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#104 Lonely Over the Holidays","description":"&quot;It is okay to feel the feelings you are feeling. We are afraid of being lonely, upset, angry, sad at Christmas because we think Christmas is supposed to look a certain way.&amp;nbsp; It doesn\u2019t have to look that way for you and I imagine most humans will have a Christmas or even several Christmas\u2019 that don\u2019t look perfect.&quot; - Danielle Craig A report out last year found about 20% of americans feel isolated or lonely.&amp;nbsp; If you are feeling lonely this holiday season, YOU ARE NOT ALONE.&amp;nbsp; Again, 20% of people are feeling lonely. And the majority of them are under the age of 50. In this episode, Danielle Craig shares three things that can help you during a lonely holiday. CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. ","author_name":"Happiness in Progress","author_url":"http:\/\/happinessinprogress.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12528272\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/60818378"}