{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP446 PM Habits","description":"When it comes to plotting our day, an incredible emphasis is placed on what we do in the morning.&amp;nbsp; Take a look on Amazon or on the shelves at your favorite retailer, and you\u2019ll see that the majority of habit based books are geared toward the morning.&amp;nbsp; The truth is that what we do at night has the greatest effect on how we show up every single morning.&amp;nbsp; Today, I\u2019m going to share four small habits that you can do every night to put yourself in a position of power every morning.&amp;nbsp;    -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https:\/\/www.Facebook.com\/groups\/307809586529906\/ where I'll be dropping daily habits, tips, and tricks every single week.&amp;nbsp;&amp;nbsp; Want additional information on our programs and other ways to get involved, check out my website http:\/\/jesseewell.com\/ or www.Habitbasedlifestyle.com ","author_name":"Habit Based Lifestyle","author_url":"http:\/\/habitbasedlifestyle.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22756343\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22756343"}