{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"GBC Episode #65 - BE STILL...","description":"With the chaos of every day life swirling all around us it can be challenging to stay focused and efficient. The Gray Beards discuss the importance of implementing &quot;Stillness Strategies&quot; in your life to keep yourself mentally and physically healthy and ready to deal with whatever challenges the world has to offer. Enjoy!!! ","author_name":"Gray Beard Chronicles Podcast","author_url":"http:\/\/graybeardchronicles.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16205801\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/84702164"}