{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Monday Motivational #108: How to Be a Badass Week 4","description":"How do you be a badass? First, you take care of your physical body.&amp;nbsp; One of the most important places to start with this is to make sure you are healthy. So, get a doctor.&amp;nbsp; Men, we don't like to hear this.&amp;nbsp; It scares us that something might be wrong. Well, get over it.&amp;nbsp; Get a doctor to schedule 2 appointments per year and make sure you are physically healthy enough to do the things we talked about in last week's episodes.&amp;nbsp; ","author_name":"The Blueprint with Eliot Marshall","author_url":"https:\/\/eliotmarshall.com\/category\/podcasts\/Theblueprintwitheliotmarshall\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26271843\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/138493704"}