{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"106 Tessa Lynne Alburn: Intuitive Wisdom and the Ways We can Heal","description":"THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the power of energy healing and direct access to intuitive wisdom to keep one living a healthy and harmonious life Today\u2019s Featured Guest is Tessa Lynne Alburn, certified life and business coach for women and creator of the Realized Soul program.We discuss how Tessa\u2019s exploration of alternate healing systems, core shamanic practices, soul retrieval and connection with a power animal led her to a place of intuitive wisdom to heal herself, and be able to help clients and friends. Episode Timeline0:11 Introduction to today\u2019s guest speaker 3:17 Tessa\u2019s personal journey to her present work in healing 0 5:46&amp;nbsp; Dealing with depression as a teenager. 10:23 How the power of shamanic drumming healed her 15:26 How shamanic practices work and how to welcome your power animal. 20:58 Her current use of traditional shamanism 22:56 Soul light healing and the 8 areas of energy healing. 28:16 Negative love syndrome and the never healed rift in the soul 33:29 The core principle underlying all healing. 38:51 The power of positive gratitude and affirmations. Key TakeawayAt the basis of all healing, there's got to be belief that I can be healed. That is one of the key piece that holds the container for healing - opening to greater and greater self love. Learn more about Tessa Alburn here: Instagram-&amp;nbsp;https:\/\/www.instagram.com\/realizedsoulwithtessa\/ Facebook -&amp;nbsp;https:\/\/www.facebook.com\/RealizedSoulwithTessa\/ Free Gift -&amp;nbsp;http:\/\/tessafreegift.com\/ https:\/\/www.linkedin.com\/in\/tessaalburn LinkTree &amp;nbsp;https:\/\/linktr.ee\/Realized.Soul For more information on the Change Your Aging Masterplan: book a &amp;nbsp;free Discovery Call with me or email Dr. Gill at askdrgill@gmail.com To get your copy of Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably click&amp;nbsp;here&amp;nbsp; And if you have not already done so, follow,&amp;nbsp; rate and review the show. ","author_name":"Growing Older Living Younger: About longevity, wellness, healthspan,","author_url":"https:\/\/askdrgill.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26918214\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/152463744"}