{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 200 Summer Holidays Away From Home","description":"This week I speak with Tamie and Carla, who have both been away on very different summer holidays.&amp;nbsp; Tamie went camping with family and friends and tried to keep her eating reasonable, along with regular exercise.&amp;nbsp; Carla was at a cottage and had to prepare to use the kitchen equipment available to her.&amp;nbsp; She told us of her need to relax, both her body and her mind, as well as somewhat relaxing her strict intermittent fasting regime. Sue\u2019s Websites and Social Media Podcast https:\/\/glutenfreeweighin.libsyn.com Instagram - @glutenfreeweighin Email \u2013 GlutenFreeWeighIn@gmail.com Celiac Kid Stuff \u2013 https:\/\/www.celiackidstuff.com Baking Website \u2013 https:\/\/www.suesglutenfreebaking.com Other Podcast \u2013 A Canadian Celiac Podcast - https:\/\/acanadianceliacpodcast.libsyn.com Canadian Celiac Podcast Blog \u2013 https:\/\/www.acanadianceliacblog.com ","author_name":"Gluten Free Weigh In","author_url":"http:\/\/glutenfreeweighin.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23932581\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23932581"}