{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Girl Insta-rupted: Episode - Recovering From Reality with Alexis Haines","description":"Alexis Haines gets insta-rupted today. Alexis hosts the raw and personal \u201cRecovering From Reality\u201d Podcast. The show is inspired by her appearance on the Reality TV show \u201cPretty Wild\u201d and takes the listener through her heroin addiction to sobriety, motherhood and wellness. She just released her new book \u201cRecovering From Reality\u201d, which takes a deep dive into her past and offers a fresh new look at her present. &amp;nbsp; Alexis got sober nine years ago and is now living proof that you can heal yourself. She\u2019s a survivor of the entertainment industry, drug abuse, eating disorders, rape, physical violence, and childhood sexual trauma, Alexis created &quot;Recovering from Reality&quot; to get real about life\u2019s challenges and empower others to see pain as a portal for growth.&amp;nbsp; &amp;nbsp; In today\u2019s episode Alexis and Syd talk about mindfulness, what sex with your partner is like once you\u2019ve had sexual abuse, being worthy, inspirational books and much more. &amp;nbsp; &amp;nbsp; Highlights:  The pain of knowing those who abused you are still walking free Living in a home where incest and rape was taking place as a child You can overcome your trauma Reading books to get inspired to heal yourself Manifesting your life The Calm App \u2013 The Benefits of meditation Forgiving your parents Being a drug addict and going to jail twice Being inspired by Dr. Pat Allen  &amp;nbsp; Syd Social Media Patreon: https:\/\/www.patreon.com\/girlinstarupted YouTube \u2013 https:\/\/www.youtube.com\/user\/SYDWILDER Instagram \u2013 @sydwilder https:\/\/www.instagram.com\/sydwilder\/?hl=en Instagram - @GirlInstarupted https:\/\/www.instagram.com\/girlinstarupted\/?hl=en Facebook - https:\/\/www.facebook.com\/TheRealSydWilder\/ Email: Syd@GirlInstarupted.com &amp;nbsp; Alexis Haines Website: https:\/\/www.recoveringfromreality.com\/ Facebook: https:\/\/www.facebook.com\/recoveringfromreality\/ Instagram: https:\/\/www.instagram.com\/recoveringfromreality\/ YouTube: https:\/\/www.youtube.com\/channel\/UCXfXc9jT2IvXAOjegX8yhIg? Twitter: https:\/\/twitter.com\/rxfromreality Podcast:  https:\/\/podcasts.apple.com\/us\/podcast\/recovering-from-reality\/id1453429239 &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Girl Insta-rupted","author_url":"https:\/\/www.patreon.com\/girlinstarupted","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12452645\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/60287948"}