{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Fox Valley Meal Prep Advertisement ","description":"    Are you tired of the drive thru runs? The fad diets that don't help you sustain your health? Just running out of time in the day to make a fresh meal? Local Army Veteran and his family are bringing a simple yet healthy option to the Fox Valley. This small team makes everything fresh, in small batches from a locally owned kitchen in downtown Kaukauna, WI. Fresh, never frozen meals - either picked up Sunday or delivered to your door every Sunday &amp;amp; Wednesday. Head to https:\/\/foxvalleymealprep.com\/ to learn more and remember \u2013 When you eat better, you feel better! Use code FRAGOUT at checkout to save $5 off your first order     ","author_name":"Fragout Podcast","author_url":"http:\/\/fragoutwivet.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26038113\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26038113"}