{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Fitter Radio Episode 428 - IRONMAN 70.3 Oregon","description":"MARGINAL GAINS MONDAY: (00:18:31) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk base bars and aero bars. COACHES CATCH-UP: (00:56:54) Bevan and Tim catch up on the weekend\u2019s racing. Plus, we have finish line interviews from the IRONMAN 70.3 Oregon with winners Justin Metzler and Danielle Lewis. LINKS:  More about MitoQ at https:\/\/www.mitoq.com\/ Training Peaks discount at https:\/\/www.fitter.co.nz\/about-radio INFINIT Nutrition discount at https:\/\/www.fitter.co.nz\/about-radio More about Infinit Nutrition Australia at https:\/\/www.infinitnutrition.com.au\/ Profile Design at https:\/\/profile-design.com\/ IRONMAN 70.3 Oregon at https:\/\/www.ironman.com\/im703-oregon Follow Justin Metzler on Instagram at https:\/\/www.instagram.com\/bigmetztri\/ Follow Danielle Lewis on Instagram at https:\/\/www.instagram.com\/danilewistri\/  CONTACT US:  Learn more about us at https:\/\/www.fitter.co.nz &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mikki Williden can be found at https:\/\/mikkiwilliden.com\/  ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23701274\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/131640389"}