{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Fitter Radio Episode 249 - Paul Newsome","description":"WORKOUT OF THE WEEK: (00:17:51) The sleep tech industry \u2013 devices to aid sleep. HOT PROPERTY INTERVIEW: PAUL NEWSOME (00:27:16)&amp;nbsp;Paul is the founder and head coach of Swim Smooth \u2013 he\u2019s also a long-time swimmer, triathlete, and long-distance swimmer in his own right and trained back in the day with UK triathlon legends Simon Lessing and Julie Dibens. We talk to Paul about the development of his Swim Smooth business and his plans for the future.  SID TALKS: (01:33:24) Sid\u2019s back in NZ and we chew the \u2018tri goss fat\u2019 around the Collins Cup and the Triple Crown.  LINKS:  Swim Smooth at https:\/\/www.swimsmooth.com\/ and on Facebook at  https:\/\/www.facebook.com\/Swim-Smooth-The-Worlds-Most-Passionate-Swim-Coaching-336910292072\/ More about Laura Siddall at https:\/\/laurasiddall.com\/ Pushys at https:\/\/www.pushys.com.au\/ Pilates for Sports at https:\/\/www.pilatesforsports.com\/ Sweetcheeks NZ at https:\/\/www.sweetcheeksnz.co.nz\/ Ross Tucker Sports Scientist at https:\/\/sportsscientists.com\/ 8 Year Ban article at  https:\/\/sportsscientists.com\/2019\/01\/44-and-jemima-sumgong-gets-an-eight-year-ban-oh-and-dubai-was-super-fast-again-in-painted-shoes\/?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed%3A+blogspot%2FcJKs+%28The+Science+of+Sport%29 More about the Collins Cup at http:\/\/www.thecollinscup.com\/  CONTACT US:  Learn more about us at http:\/\/www.fitter.co.nz Like us on Facebook at http:\/\/www.facebook.com\/fittercoaching for the latest news and information Mikki Williden can be found at https:\/\/www.facebook.com\/mikkiwillidennutrition  ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8505023\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/39968399"}